Kia ora e hoa. Kei te hiahia koe ki te whakarite i tō kai ki roto i ngā pōro karu me te whakaiti i tana? Kei reira mātou ki a koutou i ā mātou take, Mingyue. Nā te wā ka kite koe ko tō pōro karu he mea nui noa iho i te āhua o te whakaritenga, nā reira ka whakaatu mai mātou i te wā ka kite koe i te whakarite i te rārangi whakawehewehe. He mea nui te whakarite pai o ngā pōro; ko tēnei e whakatau ana ki te wā e taea ai tō kai kia noho reka, pai, ā, kaua e kino kia kai. Tīmata mai.
Whakahua hei Whakarite i ngā Pōro Karu Pūtake Rorohiko
He mea iti nui ake, he taonga tōnū, me te whakarite i tō pōro karu. Ko te mea anake e hiahiatia ana he ringa haumanu me ētahi whakahua pai kia noho reka tō kai. Whakautu i ngā huarahi iti nei hei whakarite i tō Puke Kutumau pai ki te whakarite:
Whakarereke i ngā ara pūtake.
Tūmatawhānui, me whakarere i ngā pahi ki runga i ngā nohonga rua o te kōpaki. Me pihi atu koe i tētahi taha o te rīwai ki tō ringa tētahi, ā, me whiwhi i te taha hokihoki nei i tō ringa tuarua. Whakatika mai - me ōrite ngā rua taha. Ko tēnā he mea nui, ina e kore rawa ngā pahi i te whakarere, ka ea he mea ko te rīwai ka ea kore e pai ki te whakapiri i te kōpaki.
Whakamahia te kaiwhakaatu ki raro.
Ki te tae ki te waenga, me neke atu poto te kaiwhakaatu ki runga i te rīwai mai i tētahi taha ki te taha hokihoki. Ko tēnā i ahu mai ai i roto i te rīwai, ka whakapiri i te kōpaki. I mua i te whakawea i te kaiwhakaatu, me tirotiro kia tae ki te waho te kaiwhakaatu ki te ara ki te mutunga. Ki te kore e whakapiri ana koe iho, ka ea he mea ka hoki mai te hā.
Nga Tohutohu Whai Painga mo te Whakapiri i nga Kōpaki Kōpikirara
Ko te mōhio koe i ngā mōkete nui mo te whakapiri i to kōpaki kōpikirara, nā reira, tērā pea ka kitea tatou etahi hainetanga hira hira hei whakapiri i o kōpaki i te wā manaakitia tonu. Ka awhina ia nei koutou ki te tiaki i te hāpai me te rongoā o ō taonga.
Whakawaea i ngā hā.
Ka whai koutou i te whakamahi i tētahi kete zipper, ko te hāngai rawa he mea nui kia puta ngā hāwhe katoa i mua i te whakapiri. Ko ngā hāwhe e rima nei ka uiui ēnei ki tōu taonga kia kino, ki te tae atu he mea kino. Ki te whiwhi koe i tēnei, mahi ngā ringaringa ki te kete hei iti, ā, tahuri ngā hāwhe katoa e kitea ana. Kei te wāhi e rua, ka mahi tēnei i te wā e pūtake ana koe i ngā hāwhe ki runga i tētahi pūruki, ā, piri anō te kete i te maha o te wā. Kia noho korenga ngā hāwhe i roto i tō kai, ka noho ora tēnei.
Whakamahia tētahi pūtanga e rua.
Ki ētahi wā, tētahi pūtanga anake kapa whakaritenga mō ngā mahi tonu kāore e pai ana kia tiakina tō kai. Ki te tino hiahia koe ki te whakamahi, ka taea e koe te whakamahi i tētahi pūtanga e rua. Whakamāoritia tētahi, piri atu te kete pērā i a koe i tēnā wā. Anōhē, piri anō i te kotahi tuatahi i runga i te pūtanga tuatahitia mai i mua. Ko tēnei pūtanga e rua he whakarite tūao mo ngā hāwhe me ngā maroke e uiui ai i tēnei.
Me pēhea te hanga i tētahi pūtanga kore hā?
Mō te whakarite kēmu e kī nei, me whakamahi i tētahi momo pēke. Nā runga i ngā pēke iti i utu, kaore rātau i te whakarite nui ake, ā, ka tupea i te wā, ki te mutu ka heke iho te rākau. Me huihui i tētahi pēke kuhu matua rānei, nō reira te pēke me te kuhu kawe. Me būtia te pēke; ki te kore e taea ana, ka noho tō kai hei kōrero mai, nā tēnā me mahi ko atu i tētahi mea pai.
Whakarite ō Kai Ki te Whenua Pai
Ka awhina te whakarite whenua pai o tō kai ki te whakaora i tana hirihiri mo te wā e huringa ana. Ko tēnā nā runga i te mea ko ia te nui rawa, kei te whakaiti i a koe i tō moni, kāore i whakawateatia te hanga kai, ā, ka ora ai te tangata. He take wāhanga ea rānei ka awhina i a koe:
Me whakaaetia te kai i te iti mea.
Ko tēnei he mea nui tonu mō te wā e whakaaeae ana koe i ngā porohita o ngā pēke: me whakatakoto koe i tētahi pēke anake hei whakamahi i tētahi wā. Ki te tae noa mai, ka tiaki koe i tō kai, ā, ka whakaiti i ngā pātai o te kai kia horo. I te mea kia whakamahia noa i tēnā mea i hiahia ai koe.
Whakamamae i te kai i ngā porohita.
Ki te ihi kai e whakamahana nei, nāheahe te whakarite i ngā porihionga. Ki te iti rawa atu te mea kai e hiahia ana koe ki te tahua, ka taea e koe te whakamahana i te mōhanga e hiahiatia ana hei kai. Ko tēnā e mahi ai i ngā kai katoa kia roa tonu te wā e pūmau ana. E ahu ana i te mea e whakamahana nei, ka taea e koe te whakamahi i ngā pouaka iti mo ngā kaimatawai, nō reira ngā pouaka rahi mo ngā kai nui kia whakamahana.
Te whakatau
Whakaae mai ki te panoni, e hoa mā. Nā ēnei tohutohu ka taea te whakapūmautanga i te kai mo te wā roa. Kia pai te whakawehenga! Pērā i hea kia kitea ai ēnei pai pōro whakapā koromiko ? Tō tātou nama ko Mingyue, ki te hiahia koe ki te whakaritenga i te kai me te whakapūmautanga. Kaore iho ēnei tohutohu e hoki noa iho ana i te wā e pūmau ai tō kai, engari ka whiwhi hoki koutou i te wā e mahi ana i ngā kai, me ngā whakatū kai, ka ea rawa, ka waeawe hoki, ka noho pai hoki.